Live Racing Recap
nsplitWP2020-12-21T09:13:18-08:00Looking Back At 2020
Changing Times Requires Changing Strategies
The year of 2020 was a year full of challenges and frustration for many runners, race directors, timers, sponsors, and the like. Our organization was no different; but from early on, we made a commitment to finding solutions rather than sitting in our sorrows. We wanted to be an organization that tried to find the positive and create opportunities for our great running community. Although, our events calendar looked different in 2020 than we expected, we were excited to be able to produce 5 live races and time 7 live races across 2 states. Our team of staff worked tirelessly to come up with safe racing strategies to bring real events back to our region. We are excited and optimistic for 2021. We know that races are unlikely to be filled with huge after parties and 10,000 person start lines in 2021, but we feel confident that small to mid-sized races will happen in 2021 as they did in 2020. Our commitment is to continue to innovate and keep runners, staff, and volunteers safe. We will persevere together and continue to support one another!
Read our featured blog post by runsignup.com to see how we pivoted

2020 LIVE RACE HIGHLIGHTS





SEE HOW WE HELPED OTHER RACES
IMAGE GALLERY







Run Pass
nsplitWP2021-12-21T09:37:17-08:00Sign up for the Run Pass and unlock premium access to the best parts of Negative Split.
Run Pass Features

- PNW series races
- New back to nature series races
- Holiday themed runs
- Other local races
- Virtual races and challenges

- Includes online store purchases and pop-up shop purchases at races.

- Run 10 miles a week for the next 10 weeks!
- Stay motivated in your running in 2022
Run Pass Restrictions: The Run Pass discounts can only be applied to future races and/or merchandise purchases. Run Pass discounts cannot be applied toward previous purchases or sign-ups. A Run Pass is an individual pass which cannot be shared between individuals. The Run Pass is non-refundable and non-transferable.
United We Run
nsplitWP2020-06-16T12:41:11-07:00Event Overview
Go big this 4th of July and celebrate red, white, and blue. Run United! Select between our virtual challenge, team challenge, or enhanced virtual races!
You Choose:
- 50 mile running challenge (individual or team)
- 74 mile running challenge (individual or team)
- 7.4 mile virtual color run
- 3.7 mile virtual color run
- 1 mile kids color run
Plus check out some of our super sweet swag when you register!
You’ll Get
- Soft Feel T-shirt
- Red, White, & Blue Color Run Powder
Race FAQs
Registration
Registration includes t-shirt and 3 color packets to truly make your run a celebration!
Distances:
- 50 mile running challenge (individual or team)
- 74 mile running challenge (individual or team)
- 7.4 mile virtual color run
- 3.7 mile virtual color run
- 1 mile kids color run
Race Cost: $37 (15% off if you register 3+ people!)
Registration Details
MILEAGE CHALLENGE: Runners that are looking for a challenge can sign up for our 50 miles challenge (in honor of 50 states) or our 74 mile challenge (in honor of July 4). Runners participating in the challenge must complete either the 50 mile or 74 mile challenge before July 4th at midnight! We encourage challenge participants to post their times daily to our results page to make sure all their miles are tracked. Runners participating in the challenge will automatically be entered into the 7.4 mile or 3.7mile virtual races as part of their challenge experience.
TEAM CHALLENGE: Truly run united! Complete either of the above running challenges (50 mile or 74 mile) as a team! Finish your mileage by July 5.
THE VIRTUAL RACE: In honor of July 4th, runners can register for the 7.4 mile or half distance (3.7 mile) virtual race options. United We Run takes virtual racing to a whole new level with a DIY color run kit (red, white, and blue color run powder). Additionally, runners have the option of using the included RaceJoy app for live participant tracking, spectator cheers, and other enhanced virtual race features. Runners will also have the option of manually posting results if they wish to participate without the app. The Virtual race must be completed between July 1 – July 5, 2020.
THE KIDS VIRTUAL RACE: United We Run is all about coming together and having fun! Sign your child up for a 1 mile or 3.7 miles kids run. Kid’s get to participate in a DIY color run and parents get to blast their kids with red, white, and blue colored powder!
Registration closes July 4, 2020 at 12:00pm.
- Start running your 50 mile or 74 mile challenge
- Post your mileage each day you run on our results webpage
- Complete your mileage challenge before July 4!
- Look for your runner shirt and DIY color pack in the mail at the end of June.
- Run your race distance between July 1-5
- Have your family and friends shower you with red, white, and blue color run powder at the finish
- Post your results online
- Post your photos and tag us on social media with #nsplit
- Look for your runner shirt and DIY color pack in the mail at the end of June.
- Download the RaceJoy App a few days before your race
- Find your race and click to access
- Follow the prompts as a runner in the app
- Run your race between July 1-5 by clicking the “start my race” button in the app
- Make sure to tell your family and friends that are not running to follow the spectator instructions below!
- Your results will automatically post for you
- Download the RaceJoy App a few days before your runner starts the race
- Find the United We Run race and click to access
- Follow the prompts as a spectator in the app
- You can create cheers and other custom messages for your runner to hear along course
- Arm yourself with the red, white, and blue color powder. We suggest either cutting the tops off the packages or placing the powder on paper plates.
- Track your runner and when they run by, shower them with a color blast of American spirit!
LIVE PHONE TRACKING
Track participants live as they travel the official course!
GPS PROGRESS ALERTS
Receive progress alerts for yourself and others as you cross milestones along the course. Typically, alerts are sent at EVERY MILE and include location, pace, elapsed time and estimated finish time.
CHEERS
Send motivational, pre-recorded audio cheer clips or personalized Text-to-Cheer messages to race participants leading up to, during, and after the virtual race.
Challenge runners:
Once you register, start submitting your mileage on the days you run. All mileage must be completed by July 4. You can also track your progress. Click here
Virtual color run:
Complete your virtual color run between July 1-5, 2020. If you are using the RaceJoy app, your results will be automatically uploaded. If you are not using the app, you can upload your results manually.
Join the Fun
Run Your Ash Off!
nsplitWP2020-06-03T15:54:53-07:00Event Overview
Run Your Ash Off!
May 18, 2020 marks the 40th anniversary of the historic Mt. St. Helen’s eruption (side note- probably the 40th anniversary of the last time face masks were widely worn in the PNW also). Negative Split has created special 40mile run challenge in honor of this event. Our last challenge was so popular and successful at giving back thousands of dollars to small businesses during the COVID-19 pandemic, that we are continuing that effort. A portion of all registrations will go back to small businesses locally!
You’ll Get
- Awesome Finisher Shirt
- Satisfaction of helping small businesses
Race FAQs
Registration
Registration includes t-shirt and the gratitude of helping local small businesses in this unprecedented time! Proceeds from each registration goes directly back into the community of Spokane that you nominate! Complete your miles by June 17, 2020
Distances:
40 miles in 10 consecutive days
40 miles in 10 consecutive days by a team of 2
Race Cost: $35 (per person)
Registration closes June 7, 2020 at 12:00pm.
How it works:
You will have 10 (consecutive) days to complete the 40 mile challenge.
Step 1: Start running and working your way up to the 40 miles
Step 2: Complete the 40 mile challenge within 10 consecutive days
Step 3: Log and post your times daily to keep track. If you are on a team, only one person needs to log the teams time. Click here to post results
Step 4: Share your results on social media and use #nsplit & #RunYourAshOff.
Join the Fun
YoungLife Fun Run – Tri Cities
nsplitWP2020-04-07T14:49:21-07:00YOUNGLIFE VIRTUAL RUN

Virtual Run
April 18-25, 2020
Richland, WA
STEP 1: REGISTER
Register Online Cost:$25
Donate and help send kids to YoungLife camp!
STEP 2: RUN YOUR RACE
Run your 5k on a course of your choice!
STEP 3: POST YOUR TIME
Click the link above, enter your name, the confirmation code sent to you on race day, and your time!
STEP 4: SHARE YOUR EXPERIENCE
Engage with other virtual runners by posting a picture of your run to instagram using #nsplit. Give someone a virtual high-5! We know this is not the way you prefer to run a race, but why not make the most of it and share your experience and be a positive light to our running community!
Step 5: View Your Results
#Nsplit
Rapid Rabbit Run
nsplitWP2020-04-13T11:23:08-07:00Rapid Rabbit Run
Spokane Valley, WA
Step 1: Run Your Race
Run your 5 mile or 3 mile distance on a course of your choice!
Step 2: Post Your Time
Click the link above, enter your name, verify your email, submit your time!
Step 3: Share Your Experience
Engage with other virtual runners by posting a picture of your run to instagram using #nsplit. It will show up on this website!
We know this is not the way you prefer to run a race, but why not make the most of it and share your experience and be a positive light to our running community! Keep checking back for your results!
Step 4: View Your Results
#Nsplit
St. Paddy’s 5 Miler (Spokane)
nsplitWP2020-03-14T12:34:53-07:00St. Paddy’s 5 Mile
Spokane, WA
Step 1: Run Your Race
Run your 5 miles on a course of your choice!
Step 2: Post Your Time
Click the link above, enter your name, verify your email, submit your time!
Step 3: Share Your Experience
Engage with other virtual runners by posting a picture of your run to instagram using #nsplit. It will show up on this website!
We know this is not the way you prefer to run a race, but why not make the most of it and share your experience and be a positive light to our running community! Keep checking back for your results!
Step 4: View Your Results
#Nsplit
St. Patrick’s Day Foot Race (Kennewick, WA)
nsplitWP2020-03-18T08:47:52-07:00St. Patrick’s Day Foot Race
Kennewick, WA
Step 1: Run Your Race
Run your race on a course of your choice. Complete your entire 10k or 5k distance.
Step 2: Post Your Time
Click the link above, enter your name, verify your email, submit your time!
Step 3: Share Your Experience
Engage with other virtual runners by posting a picture of your run to instagram using #nsplit. It will show up on this website!
We know this is not the way you prefer to run a race, but why not make the most of it and share your experience and be a positive light to our running community! Keep checking back for your results!
Step 4: View Your Results
#Nsplit
Virtual Races
nsplitWP2020-04-07T13:28:14-07:00VIRTUAL RACE CENTER
COVID-19 has hit our community hard with changes to events and social gatherings. Negative Split has created a virtual racing center to allow participants to still participate in their races remotely.
We know race directors and runners both work hard gearing up for their big race. Your efforts should not go unrewarded! If your race has been converted to a virtual race, click the appropriate link below to find out how to participate virtually!
Run Your Race. Post Your Result. Share Your Experience.
St. Patrick’s Day Foot Race: 3-14-2020 (Kennewick, WA)
St. Paddy’s 5 Miler: 3-15-2020 (Spokane, WA)
Rapid Rabbit Run: 3-22-2020 (Spokane Valley, WA)
Super Hero Fun Run: 3-28-2020 (Spokane, WA)
Hauser Lake Ice Breaker Run: 4-5-2020 (Hauser Lake, ID)
YoungLife Fun Run: 4-6-2020 (Richland, WA)
More races coming soon…
COVID-19 Update
nsplitWP2020-09-14T16:28:14-07:00COVID 19 has had a major impact on the running and event industry and has forced changes to several of our events. We thank our runners for their patience and support during this unprecedented time. Our goal is to be as transparent as possible with our runners in the planning process for events that have changed. Our top priority is the safety of our participants, volunteers and staff. Please see below for information regarding date changes and updates to our events. The race status indicated will be used (green= on schedule with mitigation strategies, yellow = uncertainty about the race and waiting on more info, red = live race is cancelled). Additional information about options as a participant can be found on this page.
Negative Split Produced Races

View the CDA Marathon Updated Event Plan

View the Windermere Marathon Updated Event Plan

View the updated event plan for this event.
COVID-19 FAQ
We are allowing free transfers from any of the above events to another event for individuals that are not able to attend the newly scheduled date. All three of these events are top notch events and provide a wonderful participant experience. We request that participants only switch events if they are unable to attend the newly scheduled date of the original event they registered for. Shirts, medals, and other items have already been ordered in excess for these events based on our early forecasts. If we have a large number of runners transferring from one event to another just based on personal preference it may strain the projected forecasts of shirts and medals. To transfer from one race to another follow these instructions: https://help.runsignup.com/support/solutions/articles/17000062923-transfer-to-another-race
If you are signed up for multiple events and transferring to a new event is not an option as indicated above, then we have also setup virtual event options where you can still participate remotely and be able to interact via social media and posting of your results to the “virtual” race. You will still be able to earn your shirt and medal! To select the virtual event option you will need to transfer into the virtual event on our race registration platform. Follow these transfer instructions here: https://help.runsignup.com/support/solutions/articles/17000062922-transfer-to-another-event
If you are unable to attend any of the new event dates, then you still have the option to earn your medal and shirt by participating in the event virtually. This feature still allows for interaction via social media and posting of your results. To select the virtual event option you will need to transfer into the virtual event on our race registration platform. Follow these transfer instructions here: https://help.runsignup.com/support/solutions/articles/17000062922-transfer-to-another-event
At this time we are not offering refunds. This situation has been difficult and challenging for everyone. We sincerely wish that we were not confronted with having to change our events. Our organization is putting forth our best effort to make the most of this situation, turning lemons into lemonade. We are trying to provide multiple options for participants to still have a great experience. We believe in our running community and believe at the end of all this, we will need a reason to come together at these events and celebrate. Negative Split has partnered with many community non-profits that help provide volunteers and resources to our events and we want to still be able to support these great causes. These three events are comprised of about $250,000 in expenses, most of which have already been paid for. As much as we wish refunds were an option, they would likely sink the ship that supports so many community programs in our region.
You will still receive the merchandise you purchased at your event! We are also working on launching an online store for those of you that were looking forward to purchasing and trying on merchandise at our spring events. We will soon have the option to purchase online.



