nsplitWP

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So far nsplitWP has created 26 blog entries.

Stache Dash

Date Coming Soon! The Stache Dash is back for its 3rd year! Get ready for another great event including a 5k run or walk. Runners, walkers and wheelchair racers welcome! More information and registration coming soon!! The Stache Dash will take place in the Summer of 2019 REGISTER NOW If you are [...]

2019-02-15T13:21:49+00:00February 15th, 2019|Community Event|0 Comments

Dad’s Day Dash 2019

June 16th, 2019 The 2019 Dad’s Day Dash is the 7th annual 5K benefiting SNAP, your local community action agency. The event will be a hosting a non-timed 1.4 mile walk and a timed 5k run. Registration opens Sunday, February 10th. The Dad's Day Dash will take place on June 16, 2019. For more race information check out the Dad's Day Website or email here! [...]

2019-02-09T19:29:51+00:00February 9th, 2019|Community Event|0 Comments

Tiger Tri & Tiger Duo 2019

July 20th, 2019 Join the Colville Recreation Department for the 29th Annual Tiger-Tri and it’s first ever Tiger-Du. The Tiger-Tri consists of a 1K swim, a 40K bike and a 10K run. Not quite wanting to swim? No problem the Tiger Duathlon is a 40K bike and a 10K run! The Tiger Tri and Tiger Duo will take place on July 20, [...]

2019-01-25T18:02:34+00:00January 18th, 2019|Community Event|0 Comments

Hunger Run Transition Page

April 7th, 2019 Thank you for your interest in the Hunger Run! The Hunger Run is merging with the Negative Split half-marathon/10K/5K race for the 2019 event, which will take place in Spokane on Sunday, April 7. The race will be named Negative Split Half Marathon, 10k, and 5k but will also champion the cause of fighting hunger right here in the Inland Northwest. [...]

2018-10-25T17:12:30+00:00October 17th, 2018|Uncategorized|0 Comments

This Week’s Featured Runner: Amber!

Today's Featured Runner Is Amber​! Amber Hicks and Deanne Rue Stephens​ are Independent Distributors for Advocare and are sponsoring all of our events this year! This is her story: "My friend Amy asked me recently why I run and I had to really spend some time thinking about my answer… There are so many reasons I could’ve put, but I think they’re all best summarized into one simple statement: [...]

2018-04-04T22:02:08+00:00April 5th, 2018|Racing, Training|0 Comments

This Week’s Featured Runner: Cindi!

This Week's Featured Runner Is Cindi! Cindi is running the Negative Split Half Marathon and The Windermere Half Marathon with us this Spring! If you need motivation this week, make sure to READ BELOW! This is her story: "I've been a recreational runner for most of my adult life beginning with my first Bloomsday in 1980 (I've done them all since). But it wasn't until 10 years ago that [...]

2018-03-25T22:16:43+00:00March 25th, 2018|Racing, Training|0 Comments

This Week’s Featured Runner: Ken!

This Week's Featured Runner Is Ken! Ken is running The Negative Split Half Marathon and The Windermere Marathon with us this Spring!   If you need some inspiration this week, READ BELOW! Ken has an incredible story!   Why I run:   "I run because it represents a life I never thought possible. I was born with a heart defect and was not able to participate in sports the [...]

2018-03-18T21:42:10+00:00March 19th, 2018|Racing, Training|0 Comments

This Week’s Featured Runner: Lauren!

This Week's Featured Runner Is Lauren From @milestoboston! Lauren Is Running The Negative Split 10K and The Windermere Half Marathon With Us This Spring. Check Out Her Instagram @milestoboston For Daily Inspiration! This Is Her Story: "Every season of my life would hold a different answer to the question “why do you run?” For me, running has remained a constant amidst the most life changing experiences. It doesn’t define [...]

2018-03-11T15:53:00+00:00March 12th, 2018|Racing, Training|0 Comments

THIS WEEK’S FEATURED RUNNER: CAT!

THIS WEEKS'S FEATURED RUNNER: CAT! She Is Running The Windermere Half Marathon With Us On May 20, 2018.   Here Is Her Story: "I have always loved to run-the freedom during and the feeling of accomplishment after-it’s addicting. This past year I started running for a different reason: stress relief.   My son was born last December with leukemia (you actually featured one of his nurses, Destiny, a few [...]

2018-02-26T21:11:51+00:00February 27th, 2018|Racing, Training|0 Comments

THIS WEEK’S FEATURED RUNNER: SARA!

THIS WEEK'S FEATURED RUNNER IS SARA! Sara Is Running The Negative Split And Windermere Races This Spring. She Is Also A Part Of Our Run Group! Here Is Her Story: "I'm running the Negative Split Half Marathon and Windermere Half Marathon this spring! A year ago I gave up drinking for the sole purpose of bettering myself and creating a happier, healthier lifestyle. Sobriety has taught me so much [...]

2018-02-19T07:51:28+00:00February 19th, 2018|Racing, Training|0 Comments