nsplitWP

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So far nsplitWP has created 23 blog entries.

PNW Sweat Party

September 7th, 2019 Join us, and the rest of Spokane, for the Grand Opening of Riverfront Park with an epic sweat party! There will be yoga, Bootcamp, a foam run and more! This will be a party you wont want to miss! The party starts at 9am at the Pavilion in Riverfront Park with yoga and more sweat to follow. The best [...]

2019-08-29T12:49:37+00:00August 20th, 2019|Community Event|0 Comments

Negative Split 2020

April 19, 2020 Kendall Yards, Spokane, WA Date, registration, and details coming soon! 2019 Race Results Event Overview Negative Split's signature race has been touted as one of the best produced races in the Pacific Northwest.  Awesome swag, a full weekend race experience, and a feel of camaraderie and community like no other race out there! Truly a race worth celebrating! 2019 [...]

2019-08-21T16:43:24+00:00July 11th, 2019|Event, Running The PNW|0 Comments

Hunger Run Transition Page

April 7th, 2019 Thank you for your interest in the Hunger Run! The Hunger Run is merging with the Negative Split half-marathon/10K/5K race for the 2019 event, which will take place in Spokane on Sunday, April 7. The race will be named Negative Split Half Marathon, 10k, and 5k but will also champion the cause of fighting hunger right here in the Inland Northwest. [...]

2018-10-25T17:12:30+00:00October 17th, 2018|Uncategorized|0 Comments

This Week’s Featured Runner: Amber!

Today's Featured Runner Is Amber​! Amber Hicks and Deanne Rue Stephens​ are Independent Distributors for Advocare and are sponsoring all of our events this year! This is her story: "My friend Amy asked me recently why I run and I had to really spend some time thinking about my answer… There are so many reasons I could’ve put, but I think they’re all best summarized into one simple statement: [...]

2018-04-04T22:02:08+00:00April 5th, 2018|Racing, Training|0 Comments

This Week’s Featured Runner: Cindi!

This Week's Featured Runner Is Cindi! Cindi is running the Negative Split Half Marathon and The Windermere Half Marathon with us this Spring! If you need motivation this week, make sure to READ BELOW! This is her story: "I've been a recreational runner for most of my adult life beginning with my first Bloomsday in 1980 (I've done them all since). But it wasn't until 10 years ago that [...]

2018-03-25T22:16:43+00:00March 25th, 2018|Racing, Training|0 Comments

This Week’s Featured Runner: Ken!

This Week's Featured Runner Is Ken! Ken is running The Negative Split Half Marathon and The Windermere Marathon with us this Spring!   If you need some inspiration this week, READ BELOW! Ken has an incredible story!   Why I run:   "I run because it represents a life I never thought possible. I was born with a heart defect and was not able to participate in sports the [...]

2018-03-18T21:42:10+00:00March 19th, 2018|Racing, Training|0 Comments

This Week’s Featured Runner: Lauren!

This Week's Featured Runner Is Lauren From @milestoboston! Lauren Is Running The Negative Split 10K and The Windermere Half Marathon With Us This Spring. Check Out Her Instagram @milestoboston For Daily Inspiration! This Is Her Story: "Every season of my life would hold a different answer to the question “why do you run?” For me, running has remained a constant amidst the most life changing experiences. It doesn’t define [...]

2018-03-11T15:53:00+00:00March 12th, 2018|Racing, Training|0 Comments

THIS WEEK’S FEATURED RUNNER: CAT!

THIS WEEKS'S FEATURED RUNNER: CAT! She Is Running The Windermere Half Marathon With Us On May 20, 2018.   Here Is Her Story: "I have always loved to run-the freedom during and the feeling of accomplishment after-it’s addicting. This past year I started running for a different reason: stress relief.   My son was born last December with leukemia (you actually featured one of his nurses, Destiny, a few [...]

2018-02-26T21:11:51+00:00February 27th, 2018|Racing, Training|0 Comments