Welcome Shariah Tollefson to Featured Runner Friday! Shariah has always enjoyed hiking and would often find herself fascinated when passing trail runners. She never thought trail running was something she could do, but decided to give it a try and quickly fell in love with it! “It’s like hiking, but you get to see more and faster!” We love that trail running gave Shariah a new way to enjoy something she already loved. Thanks for sharing your story, Shariah! 🏔️💚

🏃‍♂️ Featured Runner Friday: Shawn’s Journey From “Never Again” to Marathon Goals 💙In 2018, Shawn completed his first half marathon with minimal training and little preparation. After crossing the finish line, his grandmother asked, “When’s the next one?” His response was simple: “Never again.”Fast forward to today, and Shawn has completed 10 half marathons and three full marathons. Running has become so much more than a sport. It’s a way to challenge both his body and mind, push his limits, and find the balance that keeps him moving forward. Every mile is a reminder that the work you put in matters — because running doesn’t let you cheat the process. Shawn has learned that running is about 70% mental and 30% physical. When the miles get tough and you reach mile 22 of a marathon, your body may be tired, but your mindset determines what happens next. That mental resilience has carried over into every part of his life, teaching him discipline, clarity, and perseverance. Next up: chasing a Boston Marathon qualifying time and taking on the challenge of completing all six World Marathon Majors. 🌎🏅