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Blog2018-01-08T09:27:40+00:00

IMPROVE YOUR TRAINING

Check out Negative Split’s blog for awesome training articles from coaches, area experts, and the what’s happening in running news!

This Week’s Featured Runner: Cindi!

This Week's Featured Runner Is Cindi! Cindi is running the Negative Split Half Marathon and The Windermere Half Marathon with us this Spring! If you need motivation this week, make sure to READ BELOW! [...]

1909, 2017

Roll it!

September 19th, 2017|Gear|

Today we are talking about foam rolls. In my opinion, every runner should own a foam roll. They are cheap, effective and easy to use. Foam rolls are very effective for self massage and postural correction. Below are some of our favorite moves for [...]