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Home 2018-03-26T04:48:35+00:00

UPCOMING EVENTS

Wild Moose Chase

October 6th, 2018 Mt. Spokane, Spokane, WA [...]

Negative Split Half Marathon 2019

April 7th, 2019 Kendall Yards, Spokane, WA [...]

Windermere Marathon 2019

May 19th, 2019 [...]

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It’s our mission to inspire and facilitate health and fitness through training groups and world-class events. To run a negative split means to finish stronger than you started. We encourage people to not only finish strong in our races, but also in the many journeys they face in life.

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FROM THE BLOG

This Week’s Featured Runner: Lauren!

This Week's Featured Runner Is Lauren From @milestoboston! Lauren Is Running The Negative Split 10K and The Windermere Half Marathon With Us This Spring. Check Out Her Instagram @milestoboston For Daily Inspiration! This Is Her Story: "Every season of my life would hold a different answer to the question “why do you run?” For me, running has remained a constant amidst the most life changing experiences. It doesn’t define me, it never has, but it’s deeply a part of who I am. It's my relief, my escape, my time to decompress, relax, put my mind at ease, breathe fresh [...]

By | March 12th, 2018|Categories: Racing, Training|0 Comments

THIS WEEK’S FEATURED RUNNER: CAT!

THIS WEEKS'S FEATURED RUNNER: CAT! She Is Running The Windermere Half Marathon With Us On May 20, 2018.   Here Is Her Story: "I have always loved to run-the freedom during and the feeling of accomplishment after-it’s addicting. This past year I started running for a different reason: stress relief.   My son was born last December with leukemia (you actually featured one of his nurses, Destiny, a few months ago). While we were inpatient at Sacred Heart, the only thing I could do to take my mind off of things was run. We were able to go home [...]

By | February 27th, 2018|Categories: Racing, Training|0 Comments

THIS WEEK’S FEATURED RUNNER: SARA!

THIS WEEK'S FEATURED RUNNER IS SARA! Sara Is Running The Negative Split And Windermere Races This Spring. She Is Also A Part Of Our Run Group! Here Is Her Story: "I'm running the Negative Split Half Marathon and Windermere Half Marathon this spring! A year ago I gave up drinking for the sole purpose of bettering myself and creating a happier, healthier lifestyle. Sobriety has taught me so much about what I'm capable of and running has helped give me the strength to persevere. On my hardest days, the days where I would normally find myself running from my [...]

By | February 19th, 2018|Categories: Racing, Training|0 Comments
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